Discard a Team Plasma card from your hand. if you do, draw 3 cards.During your opponent's next turn, any damage done to this Pokémon by attacks is reduced by 20 (after applying Weakness and Resistance).
Once during your turn (before your attack), if this Pokémon is your Active Pokémon, you may have your opponent switch his or her Active Pokémon with 1 of his or her Benched Pokémon.You may do 20 more damage. If you do, this Pokémon does 20 damage to itself.