When you play this Pokémon from your hand onto your Bench during your turn, you may heal 30 damage from your Active Pokémon and have it recover from a Special Condition.
Devolve 1 of your opponent's evolved Pokémon by putting the highest Stage Evolution card on it into your opponent's hand.Heal 30 damage from this Pokémon.
Move all damage counters from 1 of your Benched Ancient Pokémon to your opponent's Active Pokémon.During your opponent's next turn, attacks used by the Defending Pokémon do 30 less damage (before applying Weakness and Resistance).
This attack's damage isn't affected by any effects on your opponent's Active Pokémon.Discard 2 Energy from this Pokémon. During your opponent's next turn, this Pokémon takes 100 less damage from attacks (after applying Weakness and Resistance).