If this Pokémon has any Energy attached, it takes 30 less damage from attacks (after applying Weakness and Resistance).This attack's damage isn't affected by Resistance.
When you play this Pokémon from your hand to evolve 1 of your Pokémon during your turn, you may attach up to 2 Spiky Energy cards from your discard pile to this Pokémon.This attack does 40 more damage for each damage counter on your opponent's Active Pokémon.
During your opponent's next turn, the Defending Pokémon can't retreat.This attack also does 20 damage to each of your Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)