Switch 1 of your opponent's Benched Pokémon with his or her Active Pokémon. The new Active Pokémon is now Confused.Put a card from your discard pile into your hand.
This attack does 30 damage to 1 of your opponent's Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)Heal 30 damage from this Pokémon.
During your opponent's next turn, if this Pokémon is damaged by an attack (even if this Pokémon is Knocked Out), put 5 damage counters on the Attacking Pokémon.Your opponent reveals his or her hand.